A shared space to stay connected, support each other, and receive spontaneous voice notes and guidance for presence.
It’s about nurturing the energy between us, beyond the screen.
After each live session, I’ll offer small tools to help you digest what you experienced — through journaling, reflection, or stillness.
Integration and writing frameworks
- Two new videos each week + two extra bonus ones.
- Simple grounding practices to reconnect — morning, evening, or any moment you need.
- No equipment or special space, just you, your breath, and your awareness.
- These can become your personal daily rituals of presence.
8 short recorded “Resonance Moments” per month (10–15 min)
- 45 minutes each. We move close to the ground, exploring flow, gravity, spirals, shifts.
- The goal isn’t to do it “right,” but to feel and explore.
- You’ll get access to the replay for 2 weeks and a few prompts for reflection or writing after each session.
2 live Zoom sessions per month (every second week)
